Prices last checked October 29, 2026
Real mashed potatoes, with brown or sawmill gravy on request.
Mashed Potatoes are made from real potatoes and can be topped with brown gravy or sawmill gravy for a few extra calories.
Mashed Potatoes Price (October 2026)
The Mashed Potatoes typically cost $3.49 at U.S. Cracker Barrel stores, and you can expect to pay anywhere from about $2.99 to $3.99. Cracker Barrel sets prices by store, so the same plate can cost a dollar or two more in big cities, tourist areas and some interstate locations, and delivery apps add a markup.
| Item | Typical price | Calories |
|---|---|---|
| Mashed Potatoes | $3.49 | 220 |
Mashed Potatoes Calories and Nutrition
The Mashed Potatoes have 220 calories, about 11% of a 2,000-calorie day, along with 3 g of protein and 320 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 220 | 11% |
| Total fat | 11 g | 14% |
| Carbohydrates | 28 g | 10% |
| Protein | 3 g | 6% |
| Sodium | 320 mg | 14% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is approximate and based on Cracker Barrel's published U.S. nutrition information.
What's in the Mashed Potatoes?
Allergens: Cracker Barrel's allergen details for this item are not published online; restaurants provide an allergen guide on request. Recipes and suppliers can change, so always check Cracker Barrel's allergen information or ask your server if you have a food allergy.
When can you order the Mashed Potatoes?
The Mashed Potatoes are one of the country sides you can pick with lunch and dinner entrées (most include two or three), and you can order it on its own. See every Cracker Barrel side.
Are the Mashed Potatoes worth it?
At a typical $3.49, the Mashed Potatoes work out to about $1.59 per 100 calories and 0.9 grams of protein per dollar, which is below the average for country sides on the menu (1.8 g per dollar).
Mashed Potatoes FAQ
How much do the Mashed Potatoes cost at Cracker Barrel?
The Mashed Potatoes cost about $3.49 at a typical U.S. Cracker Barrel as of October 2026. Prices we tracked range from $2.99 to $3.99 depending on the restaurant.
How many calories are in the Mashed Potatoes?
The Mashed Potatoes have 220 calories, 11 g of fat, 28 g of carbohydrates and 3 g of protein.
Is the Mashed Potatoes included with entrées?
Most entrées include two or three country sides, and this is one of the choices.